Is a Younger Looking Face in Your Future?

Ever stand in front of a mirror and wish that the image looking back at you didn't look so tired? So old? In fact, you probably are beginning to realize that the tiredness you are seeing is not going away even though you get plenty of sleep, eat well and exercise regularly.

Maybe you realize that you have mistaken the look of droopiness for tiredness and have begun pushing your face upward at the sides just wishing that the sagginess was less apparent.

Most of all, you wish that as you study your face, it would stay up and back without positioning your fingertips near the hairline. In fact, you probably wish you didn't look so tired, drained and old.

The once subtle changes of aging are now blatant and you want that stopped.

An old looking face can sap your self confidence. It's no secret that if you look older than your years, your eyes won't seem bright or twinkling and no matter what you choose to wear, most likely you will feel frumpy all day.

Owning this feeling of frumpiness will assure you that the day most likely will be fraught with challenges because you aren't operating at the top of your game and those feelings of inadequacies can spill over to many areas of our lives.

Maybe you have stopped at the department store cosmetic counter to buy a little something that would cheer you and instead of being shown the latest deep purple, almost black nail lacquer, the saleswoman steers you towards the anti-aging creams and serums.

This action repulses you and you want to scream that you bought that item a month ago and it's still not working. You want something that makes a visible difference in your appearance – not another cream or a cover-up.

If your entire bathroom vanity if filled to the brim with drawers of half used products that promise to plump, disguise and diminish lines and wrinkles you are not alone.

The cosmetic industry is a multi-billion dollar a year business because women demand to look beautiful.

Not only do women rely on the cosmetic industry, they also have begun to believe that injections and surgery are the next logical steps to forego an aging face since plastic surgery, strings, injections and the like have become mainstream alternatives. These alternatives are not remedies.

A young looking face is a result of healthy, strong facial muscles.

Injecting the facial muscles with paralyzing toxins or plumping serums will not make those muscles stronger.

Cutting healthy tissue and suturing it will not make the muscles stronger.

There is only one way to make certain your facial features look young and that is by using specialized exercises that employ resistance and contraction movements.

Developing stronger facial muscles better supports the skin. Exercise provides the skin increased oxygen and circulation that makes it act, feel and look younger and thicker.

How long does it take to see results? Results are usually seen everyday. From the inside out the muscles are re-energized and day by day, the eye brows lift, the cheeks tighten and the double chin melts away.

The facial muscles are connected to bone on one end; the other end is connected to either the skin or another muscle. The muscles also weave over and under each other and because of this, special anchoring techniques are required to fully exercise facial muscles.

Without the anchoring techniques the muscles do not contract. Without contraction the muscles cannot lift or reposition.

Grimaces that squish the face, contortions and twitches will not produce the facelift you desire. There are no miracle topical creams, lotions or potions.

The best avenue to stop aging so that you look healthier and younger is as simple as using your thumbs and fingers as your age erasers. Without pain, recovery time, disappointment, injections or surgery, you can look years younger in hardly anytime at all. Recapture that younger face that you thought was gone forever.

source::::::::::http://www.americanchronicle.com/articles/viewArticle.asp?articleID=45826

By---------Dermatology Clinic